You can log today’s data from the Today tab, or log or edit any past day from the Calendar.
Today’s entry
The Today screen shows the current date and an entry form with up to four sections. Fill in as much or as little as you like — every field is optional.
1. Flow
Flow type
Choose one of three options:
| Chip | Meaning |
|---|---|
| Assente (Absent) | You have confirmed there is no bleeding today. |
| Mestruazioni (Menstruation) | Active menstrual flow. |
| Spotting | Light, irregular spotting outside your regular period. |
If you do not tap any chip, the day is saved as “not logged” — different from explicitly marking it as absent.
Flow intensity (Mestruazioni only)
When Mestruazioni is selected, three filled-dot indicators appear:
| Dots | Level |
|---|---|
| 1 dot | Light (Leggero) |
| 2 dots | Moderate (Moderato) |
| 3 dots | Heavy (Abbondante) |
Other discharge
A small toggle below the flow chips. Enable it if you want to note the presence of other vaginal discharge that day, without further detail.
2. Pain
Tap the Pain section header to expand it. A three-step selector appears:
| Step | Level |
|---|---|
| Lieve | Mild |
| Moderata | Moderate |
| Intensa | Severe |
Leave the section collapsed to record no pain for the day.
3. Symptoms
A row of tappable chips. Tap to toggle a symptom on or off. Available symptoms:
- Back pain (Mal di schiena)
- Headache (Mal di testa)
- Migraine (Emicrania)
- Bloating (Gonfiore)
- Fatigue (Stanchezza)
- Nausea
- Breast tenderness (Tensione al seno)
- Custom — tap the dashed + Add chip to type your own label.
Multiple symptoms can be selected at the same time. Custom labels are saved and reappear on future entries.
4. Notes
A free-text area. Write anything you like — it is stored only on your device and never analysed or read by the app.
Saving the entry
Tap Salva giornata (Save day) at the bottom of the screen. The calendar and statistics update immediately.
Editing a past day
- Open the Calendar tab.
- Tap the day you want to edit.
- In the day detail card, tap Modifica (Edit).
- The entry form opens, pre-filled with the existing data.
- Make your changes and tap Salva.
You can edit any past day — there is no lock-out period. Editing a day that previously marked the start of a cycle will trigger a recalculation of predictions.
Deleting an entry
To remove all data for a specific day, open the edit screen for that day and clear every field, then save. The day will return to “not logged” status.